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Home is where the heart is: how to achieve a healthy home

Metricon

Healthy living isn’t just about hitting the gym, stocking up on superfoods, or perfecting your yoga flow. It starts right where we spend most of our time - our homes.

Metricon’s Retail Product and Studio M Manager, Andrea Barnett, knows just how much our surroundings impact our well-being.

“Over the past few years, we’ve all spent more time at home, whether it’s with family or working remotely,” Andrea says. “Now more than ever, people want to create spaces that feel good - places that support their physical and mental well-being.”

So, how can you create a home that nurtures both body and mind? Here are Andrea’s top tips...

Wall-to-Wall Well-Being

A fresh coat of paint does more than update your home’s look - it can also improve your indoor air quality.

“Choosing sustainable and innovative materials makes sense when creating a healthy home,” Andrea explains. “We use Dulux Wash&Wear® +PLUS Anti-Bac Low Sheen paint, which helps prevent mould growth - something that can trigger allergies or asthma.”

It’s also practical for busy households. “I have an eight-year-old and a 13-year-old, and they don’t think twice about bumping bags against the walls. But with an easy-wipe finish, I don’t have to stress about constant touch-ups.”

Metricon’s partners at Reece, who specialise in plumbing and bathroom products, are also transitioning to lead-free products, ensuring greater peace of mind for families.
 

A Smarter Roof Over Your Head

We know how vital a solid roof is for a safe and healthy home. But it’s not just about shelter - it’s about comfort and energy efficiency, too.

“Our partnership with COLORBOND® steel allows homeowners to choose roofing in lighter shades that reflect heat, keeping indoor spaces cooler,” Andrea says. “That means less reliance on air conditioning, which is not only better for the environment but also helps with energy bills.”

Healthier Homes Start in the Kitchen

We’ve moved away from engineered stone without compromising on style or affordability.

“It’s not just about how your home looks - it’s about how it’s made,” Andrea says. “Our benchtop range, created with partners like Cosentino, Stone Ambassador, and Caesarstone® focuses on sustainable design and ethical manufacturing.”

Healthy choices extend to the way we cook, too. Our partnership with Fisher & Paykel offers appliances that support wellness, including steam ovens that help retain nutrients while cooking.

“There’s been a shift from heavy, high-heat cooking to methods like steaming that preserve food’s natural goodness,” Andrea explains. “It’s about making healthy living effortless.”

Lighting That Works With You

The way we light our homes plays a major role in setting the mood, improving sleep, and enhancing focus.

Kate Ferrari, Metricon’s Retail Category Manager Team Leader, highlights how lighting has evolved:

“Our partner Amphis offers lighting solutions that align with natural rhythms. Warmer tones help create a relaxing atmosphere, while cooler lighting supports focus and productivity.”

Switching to LED lighting is another simple step. “It’s energy-efficient, cost-effective, and helps create a more calming home environment,” Kate adds.

Harness the Power of the Sun

Solar energy isn’t just good for the planet - it can reduce stress, too.

“With updates to the National Construction Code, we’re seeing a shift toward whole-of-home solutions,” Andrea says. “Solar panels are a great way to cut down on energy costs while supporting a more sustainable lifestyle.”

Breathe Easy With Indoor Plants

One of the easiest ways to enhance air quality? Bring the outdoors in.

“Our home designs embrace open-plan living and natural light, making them perfect for incorporating greenery,” Andrea says. “Low-maintenance indoor plants not only freshen the air but also add warmth and tranquility to a space.”

 

From smarter materials to energy-saving solutions, every detail plays a role in crafting a home that supports your well-being. 

Enquire with us today to find out how you can bring these ideas to life in your own space.